Discover how foot alignment impacts your knees, hips, and back health. Learn how early signs of misalignment, supportive footwear, and custom orthotics from FootTek Orthotics can reduce pain, improve posture, and prevent long-term joint damage.

Discover how orthotics can improve the way you walk with flat feet. Learn about arch support, gait correction, custom vs. off-the-shelf insoles, and tips for lasting comfort and mobility.

Discover how flat feet can contribute to knee, hip, and back pain. Learn the biomechanical connections, symptoms, and effective solutions—including exercises, supportive footwear, and orthotics—to relieve discomfort and protect your joints.

Wondering if custom orthotics feel comfortable right away? Learn how long it takes to break them in, what to expect during the adjustment period, and how to avoid discomfort while maximizing support and long-term foot health with expert tips from FootTek Orthotics.