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Do Custom Orthotics Work Better Than Night Splints for Plantar Fasciitis?
Discover how custom orthotics and night splints each relieve plantar fasciitis in different ways. Learn which treatment suits your foot type, pain severity, and lifestyle, and explore the benefits of combining both for 24/7 relief and faster recovery.

Mitch Greenberg
Aug 2614 min read


Why Does My Heel Hurt Even When I’m Not Walking?
Discover why your heel hurts even when you’re not walking and learn effective ways to relieve pain. Explore common causes like plantar fasciitis, Achilles tendinitis, nerve impingement, and bone spurs, plus home remedies, exercises, and when to see a specialist in Warwick, RI.

Mitch Greenberg
Aug 2512 min read


Are There Exercises I Can Do With Orthotics for Plantar Fasciitis?
Discover how to combine orthotics and targeted exercises to relieve plantar fasciitis, improve foot strength, and stay active safely. Learn stretches, strengthening moves, balance drills, and tips for tracking progress to maximize recovery with FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 2112 min read


Can Orthotics Prevent Plantar Fasciitis From Coming Back?
Prevent plantar fasciitis from returning with the right orthotics! Learn how custom and over-the-counter inserts support your feet, reduce pain, improve alignment, and work alongside footwear, stretches, and lifestyle habits for lasting relief.

Mitch Greenberg
Aug 2013 min read


Should I Wear Orthotics All Day for Plantar Fasciitis?
Discover whether you should wear orthotics all day for plantar fasciitis. Learn how custom and prefabricated orthotics support your feet, reduce pain, and promote recovery, plus tips on schedules, exercises, and shoes for lasting relief.

Mitch Greenberg
Aug 1612 min read


How Quickly Can I Expect Relief From Plantar Fasciitis With Orthotics?
Discover how quickly you can find relief from plantar fasciitis with orthotics. Learn how custom insoles, proper footwear, and supportive therapies can accelerate healing, reduce pain, and improve foot function for lasting results.

Mitch Greenberg
Aug 1313 min read


Are Over-the-Counter Insoles Enough for Plantar Fasciitis?
Discover whether over-the-counter insoles are enough for plantar fasciitis relief. Learn how to choose the right insole, when to consider custom orthotics, and complementary strategies like stretching, strengthening, and proper footwear to protect your feet and prevent long-term pain.

Mitch Greenberg
Aug 1014 min read


How Do Orthotics Reduce Morning Heel Pain?
Discover how orthotics can reduce morning heel pain, support arches, distribute pressure, and cushion every step. Learn about custom vs. off-the-shelf options, essential stretches, proper footwear, and expert tips to make mornings pain-free with FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 713 min read


What Is Plantar Fasciitis and Why Does It Hurt So Much?
Discover why plantar fasciitis causes sharp heel pain and how to find relief. Learn the causes, risk factors, diagnosis, treatments, and prevention tips to keep your feet healthy and pain-free. Expert advice from FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 413 min read


Can Orthotics Really Help With Plantar Fasciitis Pain in Rhode Island?
Relieve plantar fasciitis pain in Warwick, RI, with custom orthotics from FootTek Orthotics. Discover how proper foot support, alignment, and lifestyle changes can reduce heel pain, improve mobility, and provide long-term relief for Rhode Islanders.

Mitch Greenberg
Aug 112 min read
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