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Do I Need Orthotics If My Shoes Wear Out Unevenly?
Noticing uneven shoe wear? Learn what it reveals about your gait, foot mechanics, and body alignment. Discover when orthotics like FootTek Orthotics can help reduce pain, improve balance, and extend shoe life.
Mitch Greenberg
3 days ago13 min read


Can Orthotics Help With Sciatica Or Hip Pain From Walking?
Discover how orthotics can help relieve sciatica and hip pain from walking. Learn how proper foot alignment supports your spine, reduces strain, and improves mobility with custom solutions from FootTek Orthotics.
Mitch Greenberg
Oct 1214 min read


Why Does My Lower Back Hurt After Standing Or Walking?
Discover why your lower back hurts after standing or walking and learn effective relief strategies. From muscle fatigue and posture problems to foot alignment issues, find practical solutions like stretches, supportive footwear, and custom FootTek Orthotics to ease pain and prevent it from returning.
Mitch Greenberg
Oct 1113 min read


What Is The Connection Between Gait Problems And Chronic Pain?
Discover how gait problems and chronic pain are interconnected. Learn how altered walking patterns can worsen pain, the signs to watch for, and how solutions like gait analysis, physical therapy, and FootTek Orthotics can restore comfort, balance, and quality of life.
Mitch Greenberg
Oct 813 min read
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