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Providence’s Guide to Treating High Arch Pain With Custom Orthotics
Providence’s guide to treating high arch pain with custom orthotics guides you on how to relieve high arch pain with support created specifically for your feet.

Mitch Greenberg
Jan 911 min read


Are Over the Counter Insoles Helpful for High Arches
Are over-the-counter insoles enough for high arches? Learn how they help, where they fall short, and when custom solutions may be the better choice for comfort, stability, and lasting support.

Mitch Greenberg
Jan 913 min read


Do Custom Orthotics Help People With High Arches Stay Pain Free
High arch orthotics are shoe inserts designed to provide support and relieve pain for individuals with feet that have an elevated arch.

Mitch Greenberg
Dec 31, 202512 min read


Orthotics For Balance Issues Caused By Old Injuries
Struggling with balance issues from old injuries? Discover how custom orthotics can restore stability, improve posture, and reduce discomfort, helping you move with confidence and prevent further injury.

Mitch Greenberg
Dec 20, 202512 min read


How Weak Arches Can Affect Your Balance And Control
Discover how weak arches can impact your balance, stability, and overall control when walking or exercising. Learn how proper foot support and custom orthotics can help improve posture, prevent injuries, and keep you moving confidently.

Mitch Greenberg
Dec 17, 202513 min read


Providence Residents Ask: Can Orthotics Improve Stability For Everyday Activities
Providence residents explore how orthotics can enhance stability, support proper foot alignment, and make everyday activities safer and more comfortable. Find out if custom orthotics are right for you.

Mitch Greenberg
Dec 14, 202512 min read


The Best Orthotics For Seniors Who Want To Prevent Falls
Discover the best orthotics for seniors designed to improve balance, reduce fall risk, and enhance mobility. Learn how the right custom foot support can help seniors stay steady and active every day.

Mitch Greenberg
Dec 11, 202512 min read


How Do Orthotics Support Better Posture?
Discover how FootTek Orthotics help improve posture by aligning your feet, reducing joint strain, and supporting spinal health. Learn how custom orthotics can enhance balance, relieve pain, and optimize movement for daily life or athletic performance.

Mitch Greenberg
Oct 28, 202513 min read


Can Orthotics Reduce Joint Stress From Long Hours On My Feet?
Discover how custom foot orthotics from FootTek Orthotics can reduce joint stress, improve alignment, and enhance comfort for long hours on your feet. Protect your knees, hips, and back while staying active and pain-free.

Mitch Greenberg
Oct 25, 202513 min read


Are Orthotics A Non-Invasive Option For Pain Relief?
Discover how FootTek Orthotics provide non-invasive pain relief for feet, knees, hips, and lower back. Custom or over-the-counter orthotics improve alignment, reduce pressure, enhance biomechanics, and support everyday movement, helping you walk, run, and stand more comfortably without surgery or medication.

Mitch Greenberg
Oct 22, 202513 min read


Do I Need Orthotics If My Shoes Wear Out Unevenly?
Noticing uneven shoe wear? Learn what it reveals about your gait, foot mechanics, and body alignment. Discover when orthotics like FootTek Orthotics can help reduce pain, improve balance, and extend shoe life.

Mitch Greenberg
Oct 19, 202513 min read


Why Does My Lower Back Hurt After Standing Or Walking?
Discover why your lower back hurts after standing or walking and learn effective relief strategies. From muscle fatigue and posture problems to foot alignment issues, find practical solutions like stretches, supportive footwear, and custom FootTek Orthotics to ease pain and prevent it from returning.

Mitch Greenberg
Oct 11, 202513 min read


How Can Foot Alignment Affect My Knees And Back?
Discover how foot alignment impacts your knees, hips, and back health. Learn how early signs of misalignment, supportive footwear, and custom orthotics from FootTek Orthotics can reduce pain, improve posture, and prevent long-term joint damage.

Mitch Greenberg
Oct 4, 202514 min read


Can Custom Orthotics Help With Knee, Hip, And Back Pain?
Discover how custom orthotics can help relieve knee, hip, and back pain by correcting foot mechanics, improving alignment, and reducing strain. Learn the differences between custom and store-bought orthotics, how they work, and whether they’re the right solution for your joint pain.

Mitch Greenberg
Oct 1, 202512 min read


Can Orthotics Improve The Way I Walk With Flat Feet?
Discover how orthotics can improve the way you walk with flat feet. Learn about arch support, gait correction, custom vs. off-the-shelf insoles, and tips for lasting comfort and mobility.

Mitch Greenberg
Sep 30, 202514 min read


What Happens If I Ignore My Flat Feet?
Discover what really happens if you ignore flat feet. Learn the risks, warning signs, and proven treatment options to prevent pain, protect your joints, and keep moving comfortably at every age.

Mitch Greenberg
Sep 27, 202510 min read


Are Orthotics Safe For Children With Flat Feet?
Discover how pediatric orthotics can safely support children with flat feet. Learn when they’re needed, the difference between custom and off-the-shelf options, and how to choose the right fit for healthy foot development.

Mitch Greenberg
Sep 20, 202513 min read


What Type Of Orthotics Work Best For Collapsed Arches?
Discover the best orthotics for collapsed arches, including custom, semi-rigid, and full-length insoles. Learn how proper support, exercises, and footwear can reduce pain, improve posture, and enhance foot health for adults and children.

Mitch Greenberg
Sep 15, 20257 min read


Can Orthotics Fix Flat Feet Or Just Relieve The Pain?
Discover the real benefits of orthotics for flat feet. Learn how custom and off-the-shelf orthotic inserts relieve pain, improve gait, and support healthy feet in adults and children — plus tips on footwear, exercises, and when to see a podiatrist.

Mitch Greenberg
Sep 11, 202513 min read


Is It Too Late To Treat Flat Feet As An Adult?
Discover how adults can still treat flat feet effectively. Learn about causes, symptoms, orthotics, supportive footwear, stretches, and treatment options to reduce pain and improve foot health at any age.

Mitch Greenberg
Sep 8, 20259 min read
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