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What’s The Best Way To Start With Orthotics For Multi-Joint Pain?
Discover the best way to start with orthotics for multi-joint pain. Learn how custom FootTek Orthotics can correct alignment, reduce strain, and provide lasting relief for feet, knees, hips, and back. Step into comfort and improve your daily mobility today.

Mitch Greenberg
5 days ago14 min read


How Do Orthotics Support Better Posture?
Discover how FootTek Orthotics help improve posture by aligning your feet, reducing joint strain, and supporting spinal health. Learn how custom orthotics can enhance balance, relieve pain, and optimize movement for daily life or athletic performance.

Mitch Greenberg
Oct 2813 min read


Can Orthotics Reduce Joint Stress From Long Hours On My Feet?
Discover how custom foot orthotics from FootTek Orthotics can reduce joint stress, improve alignment, and enhance comfort for long hours on your feet. Protect your knees, hips, and back while staying active and pain-free.

Mitch Greenberg
Oct 2513 min read


Are Orthotics A Non-Invasive Option For Pain Relief?
Discover how FootTek Orthotics provide non-invasive pain relief for feet, knees, hips, and lower back. Custom or over-the-counter orthotics improve alignment, reduce pressure, enhance biomechanics, and support everyday movement, helping you walk, run, and stand more comfortably without surgery or medication.

Mitch Greenberg
Oct 2213 min read


Can Flat Feet Cause Knee, Hip, Or Back Pain?
Discover how flat feet can contribute to knee, hip, and back pain. Learn the biomechanical connections, symptoms, and effective solutions—including exercises, supportive footwear, and orthotics—to relieve discomfort and protect your joints.

Mitch Greenberg
Sep 1813 min read


Do Custom Orthotics Work Better Than Night Splints for Plantar Fasciitis?
Discover how custom orthotics and night splints each relieve plantar fasciitis in different ways. Learn which treatment suits your foot type, pain severity, and lifestyle, and explore the benefits of combining both for 24/7 relief and faster recovery.

Mitch Greenberg
Aug 2614 min read


Why Does My Heel Hurt Even When I’m Not Walking?
Discover why your heel hurts even when you’re not walking and learn effective ways to relieve pain. Explore common causes like plantar fasciitis, Achilles tendinitis, nerve impingement, and bone spurs, plus home remedies, exercises, and when to see a specialist in Warwick, RI.

Mitch Greenberg
Aug 2512 min read


How Do Orthotics Reduce Morning Heel Pain?
Discover how orthotics can reduce morning heel pain, support arches, distribute pressure, and cushion every step. Learn about custom vs. off-the-shelf options, essential stretches, proper footwear, and expert tips to make mornings pain-free with FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 713 min read


What Is Plantar Fasciitis and Why Does It Hurt So Much?
Discover why plantar fasciitis causes sharp heel pain and how to find relief. Learn the causes, risk factors, diagnosis, treatments, and prevention tips to keep your feet healthy and pain-free. Expert advice from FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 413 min read


Are Custom Orthotics Comfortable Right Away, Or Is There A Break-In Period?
Wondering if custom orthotics feel comfortable right away? Learn how long it takes to break them in, what to expect during the adjustment period, and how to avoid discomfort while maximizing support and long-term foot health with expert tips from FootTek Orthotics.

Mitch Greenberg
Jul 2313 min read


Can I Get Custom Orthotics Without A Doctor's Prescription?
You can get custom orthotics without a prescription. Learn the pros, risks, and how FootTek Orthotics delivers personalized foot support, no doctor needed.

Mitch Greenberg
Jul 2014 min read


How Long Do Custom Orthotics Last, And Do They Wear Out?
Wondering how long custom orthotics last? Learn how material, activity level, and proper care impact the lifespan of orthotics from FootTek Orthotics. Spot signs of wear, avoid chronic pain, and get expert tips to extend support and comfort.

Mitch Greenberg
Jul 1712 min read


What Happens During A Custom Orthotics Fitting In Rhode Island?
Discover what to expect during a custom orthotics fitting in Rhode Island with FootTek Orthotics. Learn about the step-by-step process, how orthotics are made, and how they relieve pain, improve mobility, and support long-term foot health.

Mitch Greenberg
Jul 1411 min read


How Do I Know If I Need Custom Orthotics For Foot Pain?
Struggling with persistent foot pain? Discover the signs you may need custom orthotics, how they relieve discomfort from flat feet, plantar fasciitis, and more, and why expert evaluation is key to lasting relief.

Mitch Greenberg
Jul 512 min read
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