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Why High Arches Lead to Heel Pain and Ankle Sprains
Providence’s guide to treating high arch pain with custom orthotics guides you on how to relieve high arch pain with support created specifically for your feet.

Mitch Greenberg
Jan 912 min read


Can High Arches Cause Balance Problems or Instability
Discover how high arches can lead to balance problems, instability, and increased injury risk. Learn the causes, warning signs, and the most effective solutions to improve stability and support.

Mitch Greenberg
Jan 612 min read


How High Arches Cause Pain in the Feet, Knees, Hips, and Back
Discover how high arches can lead to balance problems, instability, and increased injury risk. Learn the causes, warning signs, and the most effective solutions to improve stability and support.

Mitch Greenberg
Jan 313 min read


Cranston Patients Ask: How Do Orthotics Help With High Arch Pain
Cranston orthotics high arches promote foot health by relieving tension and distributing pressure more broadly on the foot.

Mitch Greenberg
Jan 111 min read


Warwick’s Guide To Using Orthotics For Better Walking Control
Discover how orthotics improve walking control, balance, and comfort. Warwick’s guide explains the benefits, types, and tips for using orthotics safely and effectively.

Mitch Greenberg
Dec 31, 202516 min read


What Shoes Work Best With Orthotics For Better Stability
Learn which types of shoes work best with orthotics to improve balance, comfort, and overall stability. From supportive sneakers to structured dress shoes, discover what to look for to get the most out of your custom insoles.

Mitch Greenberg
Dec 26, 202514 min read


Orthotics For Balance Issues Caused By Old Injuries
Struggling with balance issues from old injuries? Discover how custom orthotics can restore stability, improve posture, and reduce discomfort, helping you move with confidence and prevent further injury.

Mitch Greenberg
Dec 20, 202512 min read


What’s The Best Way To Start With Orthotics For Multi-Joint Pain?
Discover the best way to start with orthotics for multi-joint pain. Learn how custom FootTek Orthotics can correct alignment, reduce strain, and provide lasting relief for feet, knees, hips, and back. Step into comfort and improve your daily mobility today.

Mitch Greenberg
Oct 31, 202514 min read


How Do Orthotics Support Better Posture?
Discover how FootTek Orthotics help improve posture by aligning your feet, reducing joint strain, and supporting spinal health. Learn how custom orthotics can enhance balance, relieve pain, and optimize movement for daily life or athletic performance.

Mitch Greenberg
Oct 28, 202513 min read


Can Orthotics Reduce Joint Stress From Long Hours On My Feet?
Discover how custom foot orthotics from FootTek Orthotics can reduce joint stress, improve alignment, and enhance comfort for long hours on your feet. Protect your knees, hips, and back while staying active and pain-free.

Mitch Greenberg
Oct 25, 202513 min read


Are Orthotics A Non-Invasive Option For Pain Relief?
Discover how FootTek Orthotics provide non-invasive pain relief for feet, knees, hips, and lower back. Custom or over-the-counter orthotics improve alignment, reduce pressure, enhance biomechanics, and support everyday movement, helping you walk, run, and stand more comfortably without surgery or medication.

Mitch Greenberg
Oct 22, 202513 min read


Do I Need Orthotics If My Shoes Wear Out Unevenly?
Noticing uneven shoe wear? Learn what it reveals about your gait, foot mechanics, and body alignment. Discover when orthotics like FootTek Orthotics can help reduce pain, improve balance, and extend shoe life.

Mitch Greenberg
Oct 19, 202513 min read


What Is The Connection Between Gait Problems And Chronic Pain?
Discover how gait problems and chronic pain are interconnected. Learn how altered walking patterns can worsen pain, the signs to watch for, and how solutions like gait analysis, physical therapy, and FootTek Orthotics can restore comfort, balance, and quality of life.

Mitch Greenberg
Oct 8, 202513 min read


Can Orthotics Improve The Way I Walk With Flat Feet?
Discover how orthotics can improve the way you walk with flat feet. Learn about arch support, gait correction, custom vs. off-the-shelf insoles, and tips for lasting comfort and mobility.

Mitch Greenberg
Sep 30, 202514 min read


Can Flat Feet Cause Knee, Hip, Or Back Pain?
Discover how flat feet can contribute to knee, hip, and back pain. Learn the biomechanical connections, symptoms, and effective solutions—including exercises, supportive footwear, and orthotics—to relieve discomfort and protect your joints.

Mitch Greenberg
Sep 18, 202513 min read


What Type Of Orthotics Work Best For Collapsed Arches?
Discover the best orthotics for collapsed arches, including custom, semi-rigid, and full-length insoles. Learn how proper support, exercises, and footwear can reduce pain, improve posture, and enhance foot health for adults and children.

Mitch Greenberg
Sep 15, 20257 min read


Can Orthotics Prevent Plantar Fasciitis From Coming Back?
Prevent plantar fasciitis from returning with the right orthotics! Learn how custom and over-the-counter inserts support your feet, reduce pain, improve alignment, and work alongside footwear, stretches, and lifestyle habits for lasting relief.

Mitch Greenberg
Aug 20, 202513 min read


How Do Orthotics Reduce Morning Heel Pain?
Discover how orthotics can reduce morning heel pain, support arches, distribute pressure, and cushion every step. Learn about custom vs. off-the-shelf options, essential stretches, proper footwear, and expert tips to make mornings pain-free with FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 7, 202513 min read
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