top of page


Best Everyday Shoes for People With High Arches
The best everyday high arch shoes provide robust support, plush cushioning, and a secure fit when you take a stroll or have a long day on your feet.

Mitch Greenberg
1 day ago12 min read


How Custom Insoles Reduce Pressure Hot Spots for High Arches
Learn how custom insoles help relieve pressure hot spots in high arches, improving comfort, preventing pain, and supporting proper foot alignment for everyday activities.

Mitch Greenberg
1 day ago11 min read


Why High Arches Lead to Heel Pain and Ankle Sprains
Providence’s guide to treating high arch pain with custom orthotics guides you on how to relieve high arch pain with support created specifically for your feet.

Mitch Greenberg
2 days ago12 min read


Are Over the Counter Insoles Helpful for High Arches
Are over-the-counter insoles enough for high arches? Learn how they help, where they fall short, and when custom solutions may be the better choice for comfort, stability, and lasting support.

Mitch Greenberg
2 days ago13 min read


Can High Arches Cause Balance Problems or Instability
Discover how high arches can lead to balance problems, instability, and increased injury risk. Learn the causes, warning signs, and the most effective solutions to improve stability and support.

Mitch Greenberg
5 days ago12 min read


How High Arches Cause Pain in the Feet, Knees, Hips, and Back
Discover how high arches can lead to balance problems, instability, and increased injury risk. Learn the causes, warning signs, and the most effective solutions to improve stability and support.

Mitch Greenberg
Jan 313 min read


What’s The Best Way To Start With Orthotics For Multi-Joint Pain?
Discover the best way to start with orthotics for multi-joint pain. Learn how custom FootTek Orthotics can correct alignment, reduce strain, and provide lasting relief for feet, knees, hips, and back. Step into comfort and improve your daily mobility today.

Mitch Greenberg
Oct 31, 202514 min read


How Do Orthotics Support Better Posture?
Discover how FootTek Orthotics help improve posture by aligning your feet, reducing joint strain, and supporting spinal health. Learn how custom orthotics can enhance balance, relieve pain, and optimize movement for daily life or athletic performance.

Mitch Greenberg
Oct 28, 202513 min read


Are Orthotics A Non-Invasive Option For Pain Relief?
Discover how FootTek Orthotics provide non-invasive pain relief for feet, knees, hips, and lower back. Custom or over-the-counter orthotics improve alignment, reduce pressure, enhance biomechanics, and support everyday movement, helping you walk, run, and stand more comfortably without surgery or medication.

Mitch Greenberg
Oct 22, 202513 min read


How Can Foot Alignment Affect My Knees And Back?
Discover how foot alignment impacts your knees, hips, and back health. Learn how early signs of misalignment, supportive footwear, and custom orthotics from FootTek Orthotics can reduce pain, improve posture, and prevent long-term joint damage.

Mitch Greenberg
Oct 4, 202514 min read


What Is Plantar Fasciitis and Why Does It Hurt So Much?
Discover why plantar fasciitis causes sharp heel pain and how to find relief. Learn the causes, risk factors, diagnosis, treatments, and prevention tips to keep your feet healthy and pain-free. Expert advice from FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 4, 202513 min read


Can I Get Custom Orthotics Without A Doctor's Prescription?
You can get custom orthotics without a prescription. Learn the pros, risks, and how FootTek Orthotics delivers personalized foot support, no doctor needed.

Mitch Greenberg
Jul 20, 202514 min read


How Long Do Custom Orthotics Last, And Do They Wear Out?
Wondering how long custom orthotics last? Learn how material, activity level, and proper care impact the lifespan of orthotics from FootTek Orthotics. Spot signs of wear, avoid chronic pain, and get expert tips to extend support and comfort.

Mitch Greenberg
Jul 17, 202512 min read


Can Custom Orthotics Help With Back Or Hip Pain?
Custom orthotics from FootTek Orthotics can assist with back or hip pain by providing improved foot support and altering weight...

Mitch Greenberg
Jul 11, 202511 min read


How Do I Know If I Need Custom Orthotics For Foot Pain?
Struggling with persistent foot pain? Discover the signs you may need custom orthotics, how they relieve discomfort from flat feet, plantar fasciitis, and more, and why expert evaluation is key to lasting relief.

Mitch Greenberg
Jul 5, 202512 min read
bottom of page
