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Best Everyday Shoes for People With High Arches
The best everyday high arch shoes provide robust support, plush cushioning, and a secure fit when you take a stroll or have a long day on your feet.

Mitch Greenberg
Jan 1012 min read


How Custom Insoles Reduce Pressure Hot Spots for High Arches
Learn how custom insoles help relieve pressure hot spots in high arches, improving comfort, preventing pain, and supporting proper foot alignment for everyday activities.

Mitch Greenberg
Jan 1011 min read


Are Over the Counter Insoles Helpful for High Arches
Are over-the-counter insoles enough for high arches? Learn how they help, where they fall short, and when custom solutions may be the better choice for comfort, stability, and lasting support.

Mitch Greenberg
Jan 913 min read


Cranston Patients Ask: How Do Orthotics Help With High Arch Pain
Cranston orthotics high arches promote foot health by relieving tension and distributing pressure more broadly on the foot.

Mitch Greenberg
Jan 111 min read


Do Custom Orthotics Help People With High Arches Stay Pain Free
High arch orthotics are shoe inserts designed to provide support and relieve pain for individuals with feet that have an elevated arch.

Mitch Greenberg
Dec 31, 202512 min read


Warwick’s Guide To Using Orthotics For Better Walking Control
Discover how orthotics improve walking control, balance, and comfort. Warwick’s guide explains the benefits, types, and tips for using orthotics safely and effectively.

Mitch Greenberg
Dec 31, 202516 min read


How Weak Arches Can Affect Your Balance And Control
Discover how weak arches can impact your balance, stability, and overall control when walking or exercising. Learn how proper foot support and custom orthotics can help improve posture, prevent injuries, and keep you moving confidently.

Mitch Greenberg
Dec 17, 202513 min read


How Foot Alignment Affects Your Balance More Than You Think
Did you know your foot alignment affects more than just comfort? Discover how proper alignment can improve balance, prevent falls, and support overall mobility for adults and seniors.

Mitch Greenberg
Dec 8, 202513 min read


How Custom Orthotics Improve Balance And Stability For Rhode Island Adults And Seniors
Improve your balance and stability with custom orthotics designed for Rhode Island adults and seniors. Discover how personalized support can reduce falls, ease discomfort, and enhance mobility.

Mitch Greenberg
Dec 2, 202514 min read


What’s The Best Way To Start With Orthotics For Multi-Joint Pain?
Discover the best way to start with orthotics for multi-joint pain. Learn how custom FootTek Orthotics can correct alignment, reduce strain, and provide lasting relief for feet, knees, hips, and back. Step into comfort and improve your daily mobility today.

Mitch Greenberg
Oct 31, 202514 min read


Can Orthotics Reduce Joint Stress From Long Hours On My Feet?
Discover how custom foot orthotics from FootTek Orthotics can reduce joint stress, improve alignment, and enhance comfort for long hours on your feet. Protect your knees, hips, and back while staying active and pain-free.

Mitch Greenberg
Oct 25, 202513 min read


Are Orthotics A Non-Invasive Option For Pain Relief?
Discover how FootTek Orthotics provide non-invasive pain relief for feet, knees, hips, and lower back. Custom or over-the-counter orthotics improve alignment, reduce pressure, enhance biomechanics, and support everyday movement, helping you walk, run, and stand more comfortably without surgery or medication.

Mitch Greenberg
Oct 22, 202513 min read


Do I Need Orthotics If My Shoes Wear Out Unevenly?
Noticing uneven shoe wear? Learn what it reveals about your gait, foot mechanics, and body alignment. Discover when orthotics like FootTek Orthotics can help reduce pain, improve balance, and extend shoe life.

Mitch Greenberg
Oct 19, 202513 min read


How Can Foot Alignment Affect My Knees And Back?
Discover how foot alignment impacts your knees, hips, and back health. Learn how early signs of misalignment, supportive footwear, and custom orthotics from FootTek Orthotics can reduce pain, improve posture, and prevent long-term joint damage.

Mitch Greenberg
Oct 4, 202514 min read


Can Orthotics Improve The Way I Walk With Flat Feet?
Discover how orthotics can improve the way you walk with flat feet. Learn about arch support, gait correction, custom vs. off-the-shelf insoles, and tips for lasting comfort and mobility.

Mitch Greenberg
Sep 30, 202514 min read


What Happens If I Ignore My Flat Feet?
Discover what really happens if you ignore flat feet. Learn the risks, warning signs, and proven treatment options to prevent pain, protect your joints, and keep moving comfortably at every age.

Mitch Greenberg
Sep 27, 202510 min read


Can Flat Feet Cause Knee, Hip, Or Back Pain?
Discover how flat feet can contribute to knee, hip, and back pain. Learn the biomechanical connections, symptoms, and effective solutions—including exercises, supportive footwear, and orthotics—to relieve discomfort and protect your joints.

Mitch Greenberg
Sep 18, 202513 min read


What Type Of Orthotics Work Best For Collapsed Arches?
Discover the best orthotics for collapsed arches, including custom, semi-rigid, and full-length insoles. Learn how proper support, exercises, and footwear can reduce pain, improve posture, and enhance foot health for adults and children.

Mitch Greenberg
Sep 15, 20257 min read


Custom Orthotics Help With Flat Feet In Adults And Kids?
Discover how custom orthotics support flat feet in adults and kids, ease pain, improve posture, and promote healthy foot development.

Mitch Greenberg
Sep 1, 202513 min read


Do Custom Orthotics Work Better Than Night Splints for Plantar Fasciitis?
Discover how custom orthotics and night splints each relieve plantar fasciitis in different ways. Learn which treatment suits your foot type, pain severity, and lifestyle, and explore the benefits of combining both for 24/7 relief and faster recovery.

Mitch Greenberg
Aug 26, 202514 min read
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