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How Custom Insoles Reduce Pressure Hot Spots for High Arches
Learn how custom insoles help relieve pressure hot spots in high arches, improving comfort, preventing pain, and supporting proper foot alignment for everyday activities.

Mitch Greenberg
Jan 1011 min read


Cranston Patients Ask: How Do Orthotics Help With High Arch Pain
Cranston orthotics high arches promote foot health by relieving tension and distributing pressure more broadly on the foot.

Mitch Greenberg
Jan 111 min read


Do Custom Orthotics Help People With High Arches Stay Pain Free
High arch orthotics are shoe inserts designed to provide support and relieve pain for individuals with feet that have an elevated arch.

Mitch Greenberg
Dec 31, 202512 min read


What Shoes Work Best With Orthotics For Better Stability
Learn which types of shoes work best with orthotics to improve balance, comfort, and overall stability. From supportive sneakers to structured dress shoes, discover what to look for to get the most out of your custom insoles.

Mitch Greenberg
Dec 26, 202514 min read


Can Custom Insoles Help With Vertigo-Related Stability Problems
custom insoles, vertigo stability, balance problems, orthotics for vertigo, foot alignment, stability issues, dizziness support, posture correction, sensory feedback, gait improvement

Mitch Greenberg
Dec 23, 202513 min read


Can Flat Feet Cause Knee, Hip, Or Back Pain?
Discover how flat feet can contribute to knee, hip, and back pain. Learn the biomechanical connections, symptoms, and effective solutions—including exercises, supportive footwear, and orthotics—to relieve discomfort and protect your joints.

Mitch Greenberg
Sep 18, 202513 min read


Are There Exercises I Can Do With Orthotics for Plantar Fasciitis?
Discover how to combine orthotics and targeted exercises to relieve plantar fasciitis, improve foot strength, and stay active safely. Learn stretches, strengthening moves, balance drills, and tips for tracking progress to maximize recovery with FootTek Orthotics in Warwick, RI.

Mitch Greenberg
Aug 21, 202512 min read


How Long Do Custom Orthotics Last, And Do They Wear Out?
Wondering how long custom orthotics last? Learn how material, activity level, and proper care impact the lifespan of orthotics from FootTek Orthotics. Spot signs of wear, avoid chronic pain, and get expert tips to extend support and comfort.

Mitch Greenberg
Jul 17, 202512 min read


What Happens During A Custom Orthotics Fitting In Rhode Island?
Discover what to expect during a custom orthotics fitting in Rhode Island with FootTek Orthotics. Learn about the step-by-step process, how orthotics are made, and how they relieve pain, improve mobility, and support long-term foot health.

Mitch Greenberg
Jul 14, 202511 min read


What’s The Difference Between Custom Orthotics And Store-Bought Insoles?
Struggling with foot pain or choosing between custom orthotics and store-bought insoles? Discover how FootTek Orthotics delivers personalized support that lasts longer, feels better, and improves full-body alignment, far beyond what generic inserts can offer.

Mitch Greenberg
Jul 8, 202510 min read
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