Discover how to combine orthotics and targeted exercises to relieve plantar fasciitis, improve foot strength, and stay active safely. Learn stretches, strengthening moves, balance drills, and tips for tracking progress to maximize recovery with FootTek Orthotics in Warwick, RI.

Prevent plantar fasciitis from returning with the right orthotics! Learn how custom and over-the-counter inserts support your feet, reduce pain, improve alignment, and work alongside footwear, stretches, and lifestyle habits for lasting relief.